Acid Reflux or GERD is a very common condition in which the liquid content of the stomach backs up into the esophagus. It can be extremely painful and linger on and on. However, we believe that with patience, a healthy diet and a few home remedies, you can cure acid reflux!Read more on Home Remedies for Homeopathy Treatment and Natural Colon Cleanser and also visit on Cleanses Digestive TractPrevention of Heartburn/ AcidityHeartburn can often be prevented or minimized by following measures.1. Quit smoking Meanwhile don’t smoke before or while eating. Smoking often causes one to swallow small amounts of air, that creates air pockets in the digestive tract with the added pressure of food. It also slows down the body’s ability to digest food. chewing gums before meals can also cause one to swallow air.2. Avoid gas forming foods like beans, cauliflower etc. Avoid raw vegetables like cabbage, cucumbers tava tea review , onion, radish, and peppers.3. Improve sitting posture while eating. Sit at the dining table in an upright position.4. Walk a little after eating. It helps stimulate the digestive system but avoid brisk walking just after meals. Never exercise after a large meal.5. Avoid wearing tight or restrictive clothing.6. Chew food thoroughly and slowly.7. Avoid alcohol intake while having meals.Home Remedies for Acid RefluxAcid reflux can be effectively treated with various home remedies and natural treatments. Following are some of the best home remedies for acid reflux:1. Drink plenty of water as excessive intake of water will help in diluting stomach acid and flush out toxins from the body.2. Raisins and almonds consumed early in the morning and after every meal is considered to be a miracle remedy for acid reflux.3. Fennel tea or chamomile tea gives a soothing effect and is believed to cure acid reflux.